Those of us living with addictions and mental health issues often share in common belief systems based on low self-esteem and shame. We believe we are inadequate and inferior to other people. We believe that we are a failure, that the mistakes and regrets of our past dictate who we are. We believe that we […]
Category: Resource Center
Finding the Joy of Our Hearts
Finding true joy means discovering what brings us peace, fulfillment and satisfaction. Joy is not dependent upon external conditions or our current circumstances. It doesn’t only reside in the things we do or have done, but also in who we are as individuals, in what lies in our hearts and souls. We can lose ourselves […]
How Can I Find my Joy?
Joy is an energy source within us that we can tap into at any time. Joy is what makes our souls come alive and our hearts sing! Joy is different from happiness in that it is not based on our current circumstances. We can find a joy that is unconditional and then access it regardless […]
How Addiction Develops
Addiction is a debilitating disease that corrupts nearly every aspect of your life. Although most associate addiction with harmful substances such as drugs and alcohol, dependency on behaviors can be just as devastatingly potent. It is important to understand how the addiction process develops, so you can recognize whether you may unknowingly be a part […]