Staying sober is not the only important thing about life after treatment. The aspects of your life that were ignored during active addiction have to be made up in order to find happiness and fulfillment in recovery. You may feel like you are starting over, but it’s really just a new beginning for you. It […]
Category: Recovery
5 Tips For Staying Sober During Summer Break
Summer break is here, and there are a variety of ways to stay sober, including finding new hobbies and activities that don’t involve alcohol or drugs. Whatever your plans are for summer vacation, there is always an opportunity to keep yourself on track with sobriety. The most important thing you can do is to prepare […]
Setting New Year’s Resolutions In Addiction Recovery
While millions of Americans set goals around the new year, statistics show that most struggle to stay committed throughout the year. In fact, as many as 80% of goal-setters give up on their New Year’s resolutions by February 1st. Setting goals that are not only achievable but also specific and measurable can help ensure you […]
Celebrating National Recovery Month
September is National Recovery Month! A time to reflect and focus on addiction recovery as well as the journey those in recovery have undertaken to get to where they are today. An estimated 22 million Americans are currently in recovery. This is a month where people and communities come together to show support. This celebration […]
International Overdose Awareness Day – August 31
It is no secret that addiction is a serious illness, leading to tens of thousands of deaths every year. In fact, according to the CDC, there were a total of 67,367 drug overdose deaths in the United States just during 2013. This amounts to approximately 20.7 deaths for every 100,000 people living in the country. […]
9 Tips on Staying Sober Over The Fourth of July Weekend
Staying sober on holidays like the Fourth of July can be a challenge, so preparing in advance is recommended. When you are proactive, you can have a good time on the Fourth without compromising your sobriety. If you see any signs of relapse in yourself or a loved one, seeking professional help is recommended. The […]
Addiction in the LGBTQ+ Community
June is LGBTQ Pride Month, which is an annual event that first began in 1970. Created in remembrance of the 1969 Stonewall Uprisings, this event is intended to bring attention to the challenges faced by the LGBTQ community. During Pride Month, members of the LGBTQ community and LGBTQ allies aim to educate others about these […]
4 Tips For Preventing Relapse During Covid-19
In this article… Being in self-isolation due to stay-at-home or shelter-in-place orders during the COVID-19 pandemic is associated with an increased risk of relapse for those in recovery from a substance use disorder. There are several simple steps those in recovery can take to lower the risk of relapse and get support during isolation, including […]
Wellness Tools in Recovery
It’s so important to have a set of wellness tools for our recovery and lives. Here, we take a look at the importance of mindfulness and self-expression. Part of our recovery work is learning new coping skills and adding wellness tools to our mental and emotional health toolbox. Often when struggling with addiction and mental […]
How to Handle a Drug or Alcohol Related Arrest
Discussing the stress of being arrested for a drug or alcohol-related offense. Here are some tips and ways to use it as an opportunity for growth. Being arrested for a drug or alcohol-related crime is an especially stressful situation that many of us experience. The arrest itself can be embarrassing and cause us a great […]