Our addictions and mental health issues can cause us to totally lose sight of ourselves, our direction in life, our purpose, and our values. We become disconnected and misaligned. We neglect our health, our safety and our well-being; our work, our obligations, and our families. We forget what’s most important to us. We essentially abandon […]
Category: Resource Center
Reintegrating Back into Our Relationships
One of our greatest challenges in recovery is returning to our former lives and reintegrating back into the relationships we’ve left behind. It can be incredibly difficult to come to terms with all of the changes we’ve made in our own lives and reconcile those changes with the relationships in our lives. Some of our […]
Why We Don’t Reach Out for Help
If you’re struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255). There are various reasons why we don’t reach out for help with our addictions and mental illnesses, and those reasons are unique to us and our experience. There are some common elements that can be found in all of […]
Access to Treatment
For many of us, the road to recovery starts with enrolling in a treatment program, but for many of us, we don’t have access to the professional treatment we need. Many of us don’t think recovery is possible for us, and we lose hope, never taking the steps to seek out help. Others of us […]
Why We Can Feel Stuck in Recovery
When we’re approaching the recovery process, many of us are excited and optimistic about the journey ahead. We’ve completed a treatment program, created a support system for ourselves, and maybe even formed a relapse prevention plan. We feel ready to undertake the challenging work of recovery, and we feel confident in our ability to get […]
Living with Integrity
Our struggles with addiction can cause us to totally lose sight of our values, our principles, our self-worth and our sense of self. We lose our conviction to live a life of purpose and integrity. We don’t feel clear within ourselves, at peace or aligned. We make the important choice as we’re healing to recover […]
The Wake-Up Call
When struggling with addiction, we don’t always know what it will be that finally forces us to stop, get help and get sober. We’re so deeply embroiled in our addictive patterns and the painful cycles we’re in that we don’t feel we have the clarity, the conviction or the willpower to stop our addictions ourselves. […]
Reinventing Ourselves in Recovery
For many of us, the recovery process is about rediscovering and reinventing ourselves. Throughout our struggles with addiction and mental illness, we’ve lost our connection to ourselves. We feel out of alignment with our inner selves. We’re afraid to be our authentic selves and express ourselves. We don’t feel we’re being true to ourselves, in […]
How Can We Heal Our Brokenness?
Our pain, our traumatic experiences, our fears and our difficult life circumstances can all leave us feeling broken, wounded, damaged and brokenhearted. We can feel empty, lost and incomplete. These feelings are normal, natural and common, they are part of human nature, but if we don’t actively work to heal them, they can contribute to […]
Criminalization and Transformation
In the midst of our struggles with addiction, sometimes there are events that feel catastrophic at the time but that end up serving as deterrents to our addictions. In other words, they help us to finally stop our destructive patterns and get sober. At the time, we’re often filled with anger and resentment. We want […]