One of the patterns many of us share is our tendency to blame ourselves for our traumatic experiences. Our self-blame …
One of the patterns many of us share is our tendency to blame ourselves for our traumatic experiences. Our self-blame …
We often think of addiction as something we face as adults, but when we look back at the development of …
One of the most pervasive emotions we deal with when struggling with our addictions is loneliness. Much of the time …
Living with addictions means dealing with some very intense, very difficult emotions, including the sadness, fear and anger we’ve been …
If you are struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline is 1-800-273-TALK (8255). For those …
The decision whether or not to seek treatment for our addictions can be a difficult one. When making the decision, …
When we are struggling with addictions, one of the hardest things we’re dealing with is the abundance of painful emotions …
When we are in the thick of our addictions, we often can’t see our way out. We’ve lost hope in …
One of the best things we can do for ourselves in recovery is separate ourselves from the toxic relationships that …
In This Article: Gabapentin is safe to use as directed, but it can cause several mild to severe side effects Combining alcohol and gabapentin can increase the severity of certain side effects of both, such as drowsiness If you take gabapent…
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Many of us have a tendency to form unhealthy attachments to our emotions, and among the feelings we commonly become unhealthily attached to are our guilt, shame and self-blame. We instinctively blame ourselves for things that aren’t our fault. We …
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When we are working towards recovery, it is often after years of suffering with addictions, depression and other mental health issues. Oftentimes we’ve been struggling so long we feel fed up. We want to feel better as quickly as possible, which is…
If you are struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255). When we use the term “rock bottom,” we’re referring to that point we reach in our addiction where we simply can’t go any …
Rhinophyma is the medical term for “ alcoholic nose”, or “drinker’s nose.” This is a skin disorder commonly identified by a red, misshapen, bumpy nose. Due to the symptoms of rhinophyma, people often believed this condition was caused by alcoholism…
Fear has a way of overtaking us and making such an impact on our lives that we feel there’s nothing we can do anything about it. Our fears contribute to our mental health issues such as our depression and anxiety, and they become these invisible…
When we experience something traumatic, we are usually deeply impacted by it, and sometimes there is considerable damage done to our mental, emotional and physical health. Over time, we can become desensitized to trauma in various ways. We start…