As the calendar turns to a new year, we once again find ourselves in the middle of January. You probably have a lot of New Year’s resolutions you want to keep. For some, it is to eat a healthy diet. For others, it might be to exercise regularly. You might even be thinking about staying […]
Category: Recovery
New Year Resolutions In Addiction Recovery
With 2023 upon us, there are a lot of people who are interested in setting New Year’s resolutions. For example, you might be setting a resolution to exercise more during the upcoming year, or you might be interested in eating a healthy diet. For those of us in addiction recovery, it is important to set […]
5 Tips For Staying Sober This Holiday Season
Thanksgiving kicks off the start of the holiday season – a time for celebration and cheer. It’s also the time of year that is most often accompanied by an increase in alcohol consumption, making it a potential problem for those abstaining from alcohol or other substances. For those recovering from addiction or alcohol use disorder, […]
The Importance of National Recovery Month
Riverside Recovery of Tampa has partnered with Tampa’s 102.5 The Bone again this year to Break the Stigma of addiction. Every Saturday morning, Jotham Fady, Director of Admissions and Marketing will be representing Riverside Recovery in having an honest conversion about where you are in your relationship with substance use and also addiction. Whether you […]
Celebrating National Recovery Month 2022: Recovery is for Everyone
While the road to recovery is often compared to a tunnel that individuals must follow until they reach the light on the other side, the road to recovery is often a winding one with paths as unique as those who walk it. At Riverside Recovery of Tampa, we understand that not everyone takes the same […]
Understanding the Jellinek Curve in Addiction & Recovery
Mental health and substance abuse is a serious issue that impacts countless people worldwide. One of the most common mental health issues involves substance abuse. The Jellinek Curve illustrates that alcoholism or drug abuse is a progressive disease that can worsen over time if appropriate medical treatment is not received. Designed initially to describe the […]
How To Enjoy Summer Vacation in Recovery
Making the choice to live a life of sobriety is a major accomplishment and reaching this stage of your recovery is worth celebrating. One way to celebrate is by taking a vacation or a break! But sometimes life in recovery brings about unexpected challenges, especially without the right tools. Things you once enjoyed while under […]
Understanding Alcohol Awareness Month
Nearly 15 million people in the United States 12 years or older had an Alcohol Use Disorder (AUD) in 2019. Alcohol use causes over 200 different diseases and conditions, increases the risk of suicide, leads to risky or violent behavior, destroys families, and often harms society. April is National Alcohol Awareness Month, which gives communities […]
Benefits of Equine Therapy in Addiction Rehab
There are many different types of addiction treatment, including outpatient treatment, residential treatment programs, day treatment programs, and behavioral therapies. Equine therapy is often used as an important part of rehab programs for people struggling with addiction. At Riverside Recovery of Tampa, we incorporate equine therapy into our treatment programs to help our clients identify […]
Does Exercise Help In Addiction Recovery?
When you use drugs or alcohol in excess, your physical health is affected. Addiction changes your body chemistry. When someone is addicted to drugs or alcohol, their brain and body crave the substances that were producing endorphins in their brains and creating the feeling of euphoria. Exercise has been shown to be an effective tool […]