Every year, National Prevention Week reminds us of the power of prevention, recovery, and community. Organized by the Substance Abuse and Mental Health Services Administration (SAMHSA), this nationwide event encourages individuals and organizations to share stories that promote mental health, prevent substance misuse, and celebrate recovery journeys. At Riverside Recovery, we believe every story of […]
Category: Resource Center
The Link Between PTSD and Addiction: Why Trauma-informed Care Matters
For many people living with addiction, trauma is part of the story. Whether it’s the aftermath of childhood abuse, military combat, sexual violence, or other deeply painful experiences, trauma can leave lasting wounds that influence behavior, thinking, and coping strategies. And for some, those wounds are intertwined with substance use. In fact, research shows that […]
“One Day at a Time”: Nina’s Journey Back to Sobriety
My name is Nina and I’m an alcoholic. I’ve been sober since January 3, 2020. Recovery and staying sober has not been easy, but it’s attainable if you are open and receptive. Using all the tools and resources available during and after the program is key. The first time I came to Riverside was in September […]
Finding Freedom in Recovery: Hari’s Story
I first attended Riverside Recovery’s residential program in May of 2023. The only other time I attended an inpatient rehabilitation program was when I was 24 years of age. It was a professional program that I was required to attend by the Florida Bar. At the time, I didn’t feel that I had any issues […]
The Role of Therapy for Addiction Recovery
Addiction affects every part of a person’s life, from their mental and physical health to their relationships, self-worth, and sense of direction. Recovery is about more than just putting down substances. It’s about healing what led to the addiction in the first place and developing the tools to move forward. That’s where therapy for addiction […]
Signs of a Co-occurring Disorder: Addiction and Mental Health
Addiction and mental health are deeply connected, often influencing and exacerbating one another. When someone struggles with both a substance use disorder (SUD) and a mental health condition, it’s known as a co-occurring disorder or dual diagnosis. Unfortunately, many people remain unaware that their substance use may be linked to underlying mental health struggles, leading […]
How to Stop Drinking: Practical Steps Toward a Healthier Life
Making the decision to stop drinking is a courageous step toward better health, improved relationships, and greater overall well-being. Whether you’re struggling with alcohol dependence or simply want to cut back, knowing how to stop drinking successfully requires planning, support, and commitment. Fortunately, there are practical steps you can take to regain control and build […]
Staying Motivated in Recovery: Tips for a Positive Mindset
Recovery is a lifelong journey, and staying motivated in recovery can sometimes feel like an uphill battle. Whether you are in early recovery or years into sobriety, maintaining a positive mindset is essential for long-term success. Finding ways to cultivate hope, gratitude, and support can help you stay committed to your journey and navigate challenges […]
“Functional Alcoholic”: Breaking the Myth
The term “functional alcoholic” is often used to describe individuals who maintain jobs, relationships, and responsibilities while drinking excessively. It creates the illusion that because a person appears to have their life together, their drinking isn’t a serious problem. However, this perception can be misleading and dangerous, as it downplays the impact of alcohol dependence […]
Addiction and Relationships: Setting Boundaries While Supporting Recovery
Navigating addiction and relationships can be incredibly challenging. Whether you’re supporting a loved one in recovery or managing your own recovery journey, boundaries play a critical role in fostering healthy connections and personal growth. For addicts, boundaries can protect your recovery from triggers, while for loved ones, they create a framework for support without enabling […]