Often when we are struggling with addictions, depression and other mental and emotional health issues, we don’t have the space …
Often when we are struggling with addictions, depression and other mental and emotional health issues, we don’t have the space …
Our addictive urges and compulsions can be all-consuming and debilitating. They can drastically interfere with our daily routines. They can …
When we are struggling with our cycles of addiction and mental health issues, we often have a very hard time …
Our addictions and mental health issues can take over our lives and make us feel like there is nothing to …
When it comes to living with addictions and mental health issues, we can find that our addictive behaviors, relationships and …
Sometimes when we are approaching recovery, it is relatively easy to identify our behavioral patterns. They’re pretty clear and easy …
One thing so many of us share, whether or not we struggle with addictions, is this incessant feeling that we’re …
Facing the truth of our addictions and mental health issues is one of the most challenging things we’ll ever have …
Many of us living with addictions have a very hard time accepting help. We might be prideful and not want …
In This Article: Gabapentin is safe to use as directed, but it can cause several mild to severe side effects Combining alcohol and gabapentin can increase the severity of certain side effects of both, such as drowsiness If you take gabapent…
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Many of us have a tendency to form unhealthy attachments to our emotions, and among the feelings we commonly become unhealthily attached to are our guilt, shame and self-blame. We instinctively blame ourselves for things that aren’t our fault. We …
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When we are working towards recovery, it is often after years of suffering with addictions, depression and other mental health issues. Oftentimes we’ve been struggling so long we feel fed up. We want to feel better as quickly as possible, which is…
If you are struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255). When we use the term “rock bottom,” we’re referring to that point we reach in our addiction where we simply can’t go any …
Rhinophyma is the medical term for “ alcoholic nose”, or “drinker’s nose.” This is a skin disorder commonly identified by a red, misshapen, bumpy nose. Due to the symptoms of rhinophyma, people often believed this condition was caused by alcoholism…
Fear has a way of overtaking us and making such an impact on our lives that we feel there’s nothing we can do anything about it. Our fears contribute to our mental health issues such as our depression and anxiety, and they become these invisible…
When we experience something traumatic, we are usually deeply impacted by it, and sometimes there is considerable damage done to our mental, emotional and physical health. Over time, we can become desensitized to trauma in various ways. We start…