Because our self-sabotage often comes from our underlying fears of inadequacy and unworthiness, stopping our self-sabotaging behaviors and patterns comes …
Resource Center
In our quest to heal from our addictions and mental and emotional health issues, perhaps our greatest goal is to …
Many of us living with addictions and mental health issues share patterns of self-destructiveness that drive our actions. For many …
In times of difficulty when we feel a great sense of confusion, sometimes our instinct is to see our confusion …
One of our basic emotional instincts is the need to feel heard, understood and validated by the people around us. …
Our addictions and mental health issues can cause us to lose faith in ourselves and to stop believing in ourselves. …
One of our biggest challenges when it comes to addictions and mental health issues is our tendency to think the …
Living with addictions, depression and other mental health issues means we will inevitably experience difficult moments of crisis in our …
Many of us with addictions and mental health issues share in common a tendency to carry within us deeply disempowering …
Questions
& Answers
Some Popular Questions from our Q&A Resources
In This Article: Gabapentin is safe to use as directed, but it can cause several mild to severe side effects Combining alcohol and gabapentin can increase the severity of certain side effects of both, such as drowsiness If you take gabapent…
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Many of us have a tendency to form unhealthy attachments to our emotions, and among the feelings we commonly become unhealthily attached to are our guilt, shame and self-blame. We instinctively blame ourselves for things that aren’t our fault. We …
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When we are working towards recovery, it is often after years of suffering with addictions, depression and other mental health issues. Oftentimes we’ve been struggling so long we feel fed up. We want to feel better as quickly as possible, which is…
If you are struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255). When we use the term “rock bottom,” we’re referring to that point we reach in our addiction where we simply can’t go any …
Rhinophyma is the medical term for “ alcoholic nose”, or “drinker’s nose.” This is a skin disorder commonly identified by a red, misshapen, bumpy nose. Due to the symptoms of rhinophyma, people often believed this condition was caused by alcoholism…
Fear has a way of overtaking us and making such an impact on our lives that we feel there’s nothing we can do anything about it. Our fears contribute to our mental health issues such as our depression and anxiety, and they become these invisible…
When we experience something traumatic, we are usually deeply impacted by it, and sometimes there is considerable damage done to our mental, emotional and physical health. Over time, we can become desensitized to trauma in various ways. We start…
The belief systems we carry with us into adulthood are often formed during our childhoods. We inherit them from our families. We develop them on our own from our own experiences and unique perspectives. We adopt other people’s beliefs as our own…
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We hope you find our resource center to be an informative guide about various topics related to recovery, addiction, and mental health. If you’re ready to commit to recovery or are interested in learning more about Riverside Recovery of Tampa, please fill out the form and a staff member will be in touch promptly.