One of the core elements of our recovery process is working to heal from the traumatic experiences we’ve endured in …
One of the core elements of our recovery process is working to heal from the traumatic experiences we’ve endured in …
Fellowship is a core value for many treatment centers and support groups. Our approach to recovery is based on the …
Recovering from our addictions requires some necessary lifestyle changes to reinforce our goals of sobriety and to keep ourselves on …
At Riverside Recovery, we know how important family involvement is to the success of your recovery. To this end, we …
The vast majority of people struggling with addiction never get the help they need to recover. For those of us …
One of the most damaging things we can do when struggling with addictions and mental health issues is keep our …
Hitting “rock bottom” is a term we give to the experience of reaching our lowest point in our addictions, when …
Our addictions and mental health issues are constantly feeding us fear-based stories about ourselves, about who we are and what …
Dealing with our addictions means confronting all of our unhealthy behaviors, all of the ways in which our addictions have …
In This Article: Gabapentin is safe to use as directed, but it can cause several mild to severe side effects Combining alcohol and gabapentin can increase the severity of certain side effects of both, such as drowsiness If you take gabapent…
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Many of us have a tendency to form unhealthy attachments to our emotions, and among the feelings we commonly become unhealthily attached to are our guilt, shame and self-blame. We instinctively blame ourselves for things that aren’t our fault. We …
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When we are working towards recovery, it is often after years of suffering with addictions, depression and other mental health issues. Oftentimes we’ve been struggling so long we feel fed up. We want to feel better as quickly as possible, which is…
If you are struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255). When we use the term “rock bottom,” we’re referring to that point we reach in our addiction where we simply can’t go any …
Rhinophyma is the medical term for “ alcoholic nose”, or “drinker’s nose.” This is a skin disorder commonly identified by a red, misshapen, bumpy nose. Due to the symptoms of rhinophyma, people often believed this condition was caused by alcoholism…
Fear has a way of overtaking us and making such an impact on our lives that we feel there’s nothing we can do anything about it. Our fears contribute to our mental health issues such as our depression and anxiety, and they become these invisible…
When we experience something traumatic, we are usually deeply impacted by it, and sometimes there is considerable damage done to our mental, emotional and physical health. Over time, we can become desensitized to trauma in various ways. We start…