Abusing and overusing substances such as narcotic drugs and alcohol can cause us to become mentally, emotionally and physically dependent …
Abusing and overusing substances such as narcotic drugs and alcohol can cause us to become mentally, emotionally and physically dependent …
As if our emotional challenges during the reintegration process weren’t enough, we also face logistical challenges, the difficulties in our …
As alumni, we know just how challenging it can be to maintain our sobriety. We’re up against odds that feel …
When we finish a treatment program and are returning to our regular lives, there are some common factors in the …
When we’re approaching the recovery process, one of the things we fear most is having to commit to the self-reflection …
Establishing a foundation of emotional mindfulness can be a major deterrent from the self-destructive and addictive cycles that so many …
The process of learning to handle addictive urges and the temptation of our addictions is much like learning to handle …
One of the most important things we can teach our children early on is that we have much more control …
In This Article: Gabapentin is safe to use as directed, but it can cause several mild to severe side effects Combining alcohol and gabapentin can increase the severity of certain side effects of both, such as drowsiness If you take gabapent…
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Many of us have a tendency to form unhealthy attachments to our emotions, and among the feelings we commonly become unhealthily attached to are our guilt, shame and self-blame. We instinctively blame ourselves for things that aren’t our fault. We …
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When we are working towards recovery, it is often after years of suffering with addictions, depression and other mental health issues. Oftentimes we’ve been struggling so long we feel fed up. We want to feel better as quickly as possible, which is…
If you are struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255). When we use the term “rock bottom,” we’re referring to that point we reach in our addiction where we simply can’t go any …
Rhinophyma is the medical term for “ alcoholic nose”, or “drinker’s nose.” This is a skin disorder commonly identified by a red, misshapen, bumpy nose. Due to the symptoms of rhinophyma, people often believed this condition was caused by alcoholism…
Fear has a way of overtaking us and making such an impact on our lives that we feel there’s nothing we can do anything about it. Our fears contribute to our mental health issues such as our depression and anxiety, and they become these invisible…
When we experience something traumatic, we are usually deeply impacted by it, and sometimes there is considerable damage done to our mental, emotional and physical health. Over time, we can become desensitized to trauma in various ways. We start…