When living with addiction and mental illness, we develop many emotional patterns that exacerbate our pain and contribute to our …
When living with addiction and mental illness, we develop many emotional patterns that exacerbate our pain and contribute to our …
Many of us have been conditioned to think that in order to be strong and competent, we must be totally …
Our addictions are so pervasive that they can totally overtake our entire lives, causing us to create lifestyles that are …
There is a common misconception about addiction that if we just apply our willpower we’ll be able to stop our …
As we’re working to recover, one of the most important things we’ll need to address is the kind of lifestyles …
When suffering from addiction and mental health issues, we often will get to the point where we know we can’t …
We tend to think of our addictions and mental illnesses as being signs of weakness on our part, moral failings …
Addiction recovery involves some of the most challenging work we’ll ever do in our lives. We’re taking on the tremendous …
We usually associate our addictions with being painful and debilitating illnesses that we want to rid ourselves of and heal …
In This Article: Gabapentin is safe to use as directed, but it can cause several mild to severe side effects Combining alcohol and gabapentin can increase the severity of certain side effects of both, such as drowsiness If you take gabapent…
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Many of us have a tendency to form unhealthy attachments to our emotions, and among the feelings we commonly become unhealthily attached to are our guilt, shame and self-blame. We instinctively blame ourselves for things that aren’t our fault. We …
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When we are working towards recovery, it is often after years of suffering with addictions, depression and other mental health issues. Oftentimes we’ve been struggling so long we feel fed up. We want to feel better as quickly as possible, which is…
If you are struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255). When we use the term “rock bottom,” we’re referring to that point we reach in our addiction where we simply can’t go any …
Rhinophyma is the medical term for “ alcoholic nose”, or “drinker’s nose.” This is a skin disorder commonly identified by a red, misshapen, bumpy nose. Due to the symptoms of rhinophyma, people often believed this condition was caused by alcoholism…
Fear has a way of overtaking us and making such an impact on our lives that we feel there’s nothing we can do anything about it. Our fears contribute to our mental health issues such as our depression and anxiety, and they become these invisible…
When we experience something traumatic, we are usually deeply impacted by it, and sometimes there is considerable damage done to our mental, emotional and physical health. Over time, we can become desensitized to trauma in various ways. We start…