When we’re in recovery, it’s important to give thought to planning our after-care regimen. We don’t want to fall into …
When we’re in recovery, it’s important to give thought to planning our after-care regimen. We don’t want to fall into …
Obsessive thoughts are painful and consuming. However, if we tune into what they’re truly trying to say, we stand to …
Our positive affirmations might not work if we doubt their healing power. Here’s how to turn empty affirmations into powerful …
It’s common to replace one addictive behavior with another. This is a dive into some unhealthy anxiety responses and ways …
A look at the various ways addiction can impact modes of self-expression. Recovery helps us realize how important creativity and …
If you’re struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255). As we’re working to …
Recovery is not just for addicts. It’s important that we look at our own health and well-being and find recovery, …
Our recovery program can include multiple components to help us get well, and one that is growing in popularity is …
There are countless challenges we face in recovery, and one of the hardest for many of us is the fact …
In This Article: Gabapentin is safe to use as directed, but it can cause several mild to severe side effects Combining alcohol and gabapentin can increase the severity of certain side effects of both, such as drowsiness If you take gabapent…
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Many of us have a tendency to form unhealthy attachments to our emotions, and among the feelings we commonly become unhealthily attached to are our guilt, shame and self-blame. We instinctively blame ourselves for things that aren’t our fault. We …
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When we are working towards recovery, it is often after years of suffering with addictions, depression and other mental health issues. Oftentimes we’ve been struggling so long we feel fed up. We want to feel better as quickly as possible, which is…
If you are struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255). When we use the term “rock bottom,” we’re referring to that point we reach in our addiction where we simply can’t go any …
Rhinophyma is the medical term for “ alcoholic nose”, or “drinker’s nose.” This is a skin disorder commonly identified by a red, misshapen, bumpy nose. Due to the symptoms of rhinophyma, people often believed this condition was caused by alcoholism…
Fear has a way of overtaking us and making such an impact on our lives that we feel there’s nothing we can do anything about it. Our fears contribute to our mental health issues such as our depression and anxiety, and they become these invisible…
When we experience something traumatic, we are usually deeply impacted by it, and sometimes there is considerable damage done to our mental, emotional and physical health. Over time, we can become desensitized to trauma in various ways. We start…