Navigating addiction and relationships can be incredibly challenging. Whether you’re supporting a loved one in recovery or managing your own recovery journey, boundaries play a critical role in fostering healthy connections and personal growth. For addicts, boundaries can protect your recovery from triggers, while for loved ones, they create a framework for support without enabling […]
Category: General
Creating Healthy Routines for Lasting Recovery
Recovery from addiction is a journey that requires commitment, effort, and the right tools to maintain long-term success. One of the most powerful tools in recovery is creating healthy routines. Consistent, intentional habits provide stability, structure, and a sense of purpose that can support sobriety, mental health, and overall well-being. Whether you’re just starting rehab […]
The Benefits of a 5-Day IOP (Intensive Outpatient Program)
The time commitment necessary to treat substance abuse disorders (SUD) can feel overwhelming. If you are looking for a more flexible option, then an intense outpatient program (IOP) might be the right path. A 5-day IOP offers a personalized treatment environment and support structure similar to what you might find with an inpatient program without […]
What Does Feening for Drugs Mean?
Have you ever heard someone say “feening” and wondered what it really means? Understanding the language around substance use can help shed light on the struggles faced by those grappling with addiction, and “feening” is a term rooted in the pain of craving and need. Feening, or fiending, goes beyond just a desire for drugs; […]
How To Enjoy Summer Vacation in Recovery
Summer is the perfect time to focus on your recovery journey, offering countless opportunities to make new friends, try new activities, and plan for the future. The longer days and warmer weather provide a chance to lift your mood and stay committed to your long-term recovery goals. Although there may be some challenges along the […]
What are Alcoholic Eyes?
Have you ever noticed someone’s eyes looking unfocused and glossy after they’ve had too much to drink? This isn’t just a superficial change; it actually reveals a lot about the impact alcohol has on our bodies. Our eyes, though small, are deeply affected by alcohol use, revealing a surprising amount of health issues. In this […]
Fentanyl Awareness Day: Combating a National Crisis
Fentanyl Awareness Day serves as a crucial reminder of the escalating crisis posed by this powerful synthetic opioid. Dedicated to educating the public and promoting preventive measures, this day highlights the profound impact fentanyl has had on communities nationwide. It is an opportunity for individuals, healthcare professionals, and policymakers to unite in their efforts to […]
Understanding the Dangers of Gas Station Heroin | Tianeptine Misuse
Tianeptine, also known as “gas station heroin”, is a substance with alarming opioid-like effects and claims that it improves brain function. This dangerous substance can be easily obtained without a prescription and is readily available at convenience stores. Tianeptine presents serious health risks for those who misuse it. This is often due to its easy […]
The Connection Between Stress and Addiction
According to recent studies, about one-third of Americans deal with chronic stress, noting how stress, in particular, impacts their physical health. In addition to this, there are over 20 million Americans who struggle with a substance use disorder, with a survey finding that in 2019 those individuals either engaged in drug use or alcohol use […]
Challenges of Substance Abuse and Recovery in Women Veterans
In the spirit of Women’s History Month, it’s crucial to spotlight an issue that profoundly affects our veterans: substance abuse. Women have served in the American military for over a century, but their roles have significantly expanded in recent decades, increasing the need for specialized mental health services. Veterans embody a unique subset of the […]