Resource Center

When deciding how to quit our drug of choice, some of us make the choice to quit “cold turkey,” abruptly …

Of all the things we use our drugs of choice to cope with, our regret might be one of the …

Some of the most important work we do in recovery is completely internal, the outside world might not see it, …

When we use drugs and addictive behaviors to cope with our grief, many of us find that not only are …

Sometimes as we’re setting goals for ourselves, outlining our intentions and clarifying our objectives in our recovery, we forget why …

When we make mistakes or feel we’ve let ourselves or others down, our instinct is usually to react with harshness …

Many of us who identify as addicts also identify with having come from dysfunctional families. Our families were broken apart …

Many of us have a tendency to form unhealthy attachments to our emotions, and among the feelings we commonly become …

We tend to associate addiction with a dependence on a substance or behavior, drugs and alcohol, gambling, sex or eating, …

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Some Popular Questions from our Q&A Resources

In This Article: Gabapentin is safe to use as directed, but it can cause several mild to severe side effects Combining alcohol and gabapentin can increase the severity of certain side effects of both, such as drowsiness If you take gabapent…

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Many of us have a tendency to form unhealthy attachments to our emotions, and among the feelings we commonly become unhealthily attached to are our guilt, shame and self-blame. We instinctively blame ourselves for things that aren’t our fault. We …

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When we are working towards recovery, it is often after years of suffering with addictions, depression and other mental health issues. Oftentimes we’ve been struggling so long we feel fed up. We want to feel better as quickly as possible, which is…

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If you are struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255). When we use the term “rock bottom,” we’re referring to that point we reach in our addiction where we simply can’t go any …

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Rhinophyma is the medical term for “ alcoholic nose”, or “drinker’s nose.” This is a skin disorder commonly identified by a red, misshapen, bumpy nose. Due to the symptoms of rhinophyma, people often believed this condition was caused by alcoholism…

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Fear has a way of overtaking us and making such an impact on our lives that we feel there’s nothing we can do anything about it. Our fears contribute to our mental health issues such as our depression and anxiety, and they become these invisible…

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When we experience something traumatic, we are usually deeply impacted by it, and sometimes there is considerable damage done to our mental, emotional and physical health. Over time, we can become desensitized to trauma in various ways. We start…

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The belief systems we carry with us into adulthood are often formed during our childhoods. We inherit them from our families. We develop them on our own from our own experiences and unique perspectives. We adopt other people’s beliefs as our own…
 
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