Many of us living with addiction and mental illness have developed patterns of avoiding, suppressing and resisting our emotions, in …
Many of us living with addiction and mental illness have developed patterns of avoiding, suppressing and resisting our emotions, in …
If you’re struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255). When we’re in recovery, …
Our relationships have a great deal to teach us, particularly the ones that are unhealthy, because within them, we’re confronted …
Our addictions and mental health issues have a lot to do with our mental and emotional patterns, and one of …
Those of us living with addiction and mental health issues often find ourselves in toxic relationships in part because the …
We most commonly associate addiction with a dependence on drugs or alcohol, but addictions can also be behavioral in nature. …
As we’re working to heal ourselves and stay committed to our sobriety, there are certain emotions that can linger well …
When we’re working to recover, we tend to have our focus set on the end goal, the finish line, the …
Whether because of our family patterns, our own insecurities, or our cultural obsession with critiquing people, many of us have …
In This Article: Gabapentin is safe to use as directed, but it can cause several mild to severe side effects Combining alcohol and gabapentin can increase the severity of certain side effects of both, such as drowsiness If you take gabapent…
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Many of us have a tendency to form unhealthy attachments to our emotions, and among the feelings we commonly become unhealthily attached to are our guilt, shame and self-blame. We instinctively blame ourselves for things that aren’t our fault. We …
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When we are working towards recovery, it is often after years of suffering with addictions, depression and other mental health issues. Oftentimes we’ve been struggling so long we feel fed up. We want to feel better as quickly as possible, which is…
If you are struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255). When we use the term “rock bottom,” we’re referring to that point we reach in our addiction where we simply can’t go any …
Rhinophyma is the medical term for “ alcoholic nose”, or “drinker’s nose.” This is a skin disorder commonly identified by a red, misshapen, bumpy nose. Due to the symptoms of rhinophyma, people often believed this condition was caused by alcoholism…
Fear has a way of overtaking us and making such an impact on our lives that we feel there’s nothing we can do anything about it. Our fears contribute to our mental health issues such as our depression and anxiety, and they become these invisible…
When we experience something traumatic, we are usually deeply impacted by it, and sometimes there is considerable damage done to our mental, emotional and physical health. Over time, we can become desensitized to trauma in various ways. We start…