Very often our patterns, especially our patterns around addiction and mental illness, are so ingrained within us that they’ve become …
Very often our patterns, especially our patterns around addiction and mental illness, are so ingrained within us that they’ve become …
Many of us who struggle with addiction witnessed the illness in our families and communities when growing up. We may …
If you’re struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255). One of our greatest …
When our loved ones are suffering from addiction and mental illness, our instinct is to protect them from harm, to …
When living with addiction and mental illness, there are some fundamental habits we have that can negatively impact our experience …
Those of us recovering from addiction are no strangers to the overwhelming force of anxiety. It often accompanies our depression …
If you’re struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255). Our traumas are some …
Part of our recovery work entails looking at our childhoods, our families and our home environments to explore some of …
As we’re working to recover, we’re being called to make important changes in our lives, to create new patterns in …
In This Article: Gabapentin is safe to use as directed, but it can cause several mild to severe side effects Combining alcohol and gabapentin can increase the severity of certain side effects of both, such as drowsiness If you take gabapent…
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Many of us have a tendency to form unhealthy attachments to our emotions, and among the feelings we commonly become unhealthily attached to are our guilt, shame and self-blame. We instinctively blame ourselves for things that aren’t our fault. We …
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When we are working towards recovery, it is often after years of suffering with addictions, depression and other mental health issues. Oftentimes we’ve been struggling so long we feel fed up. We want to feel better as quickly as possible, which is…
If you are struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255). When we use the term “rock bottom,” we’re referring to that point we reach in our addiction where we simply can’t go any …
Rhinophyma is the medical term for “ alcoholic nose”, or “drinker’s nose.” This is a skin disorder commonly identified by a red, misshapen, bumpy nose. Due to the symptoms of rhinophyma, people often believed this condition was caused by alcoholism…
Fear has a way of overtaking us and making such an impact on our lives that we feel there’s nothing we can do anything about it. Our fears contribute to our mental health issues such as our depression and anxiety, and they become these invisible…
When we experience something traumatic, we are usually deeply impacted by it, and sometimes there is considerable damage done to our mental, emotional and physical health. Over time, we can become desensitized to trauma in various ways. We start…