Our work when healing from addiction goes beyond sobriety and abstinence, although these are important to our recovery. The true …
Our work when healing from addiction goes beyond sobriety and abstinence, although these are important to our recovery. The true …
Our recovery can be an immensely confusing time in our lives, when we’re coming out of the dark cloud of …
As we learn more about our addictions, we come to discover that they are not just extreme attachments to substances …
Our struggles with addiction are often compounded by our battles with mental health issues, particularly depression and anxiety, as well …
As we’re working to heal, something that often causes us confusion is knowing whether or not we should move on …
As we work towards recovering from our addictions, one thing that can help us move forward is to focus on …
As we’re working to recover from addiction and mental illness, we want to develop new coping skills to replace all …
Our addictions have a way of completely overtaking our lives and along with them our identity, our sense of self, …
Very often our patterns, especially our patterns around addiction and mental illness, are so ingrained within us that they’ve become …
In This Article: Gabapentin is safe to use as directed, but it can cause several mild to severe side effects Combining alcohol and gabapentin can increase the severity of certain side effects of both, such as drowsiness If you take gabapent…
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Many of us have a tendency to form unhealthy attachments to our emotions, and among the feelings we commonly become unhealthily attached to are our guilt, shame and self-blame. We instinctively blame ourselves for things that aren’t our fault. We …
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When we are working towards recovery, it is often after years of suffering with addictions, depression and other mental health issues. Oftentimes we’ve been struggling so long we feel fed up. We want to feel better as quickly as possible, which is…
If you are struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255). When we use the term “rock bottom,” we’re referring to that point we reach in our addiction where we simply can’t go any …
Rhinophyma is the medical term for “ alcoholic nose”, or “drinker’s nose.” This is a skin disorder commonly identified by a red, misshapen, bumpy nose. Due to the symptoms of rhinophyma, people often believed this condition was caused by alcoholism…
Fear has a way of overtaking us and making such an impact on our lives that we feel there’s nothing we can do anything about it. Our fears contribute to our mental health issues such as our depression and anxiety, and they become these invisible…
When we experience something traumatic, we are usually deeply impacted by it, and sometimes there is considerable damage done to our mental, emotional and physical health. Over time, we can become desensitized to trauma in various ways. We start…