The following was written by Lindsey Lowe, a Riverside Recovery alumnus, and has been lightly edited for web format.
My sobriety date is August 1, 2021. My life was upside down due to being an alcoholic and having bipolar disorder. I was making poor decisions left and right. My friends and family deserted me due to my actions. Thus, I felt I had nothing to live for because I lost it all. I tried to commit suicide and, by God’s Grace, survived. In the process, I broke my jaw, so it was wired shut, and I had a broken nose. I was Baker Acted and Marchman Acted. It was time for me to finally get help.
Finding Riverside Recovery
This was my first time going to rehab, so I went to Riverside Recovery. I completed inpatient, PHP, IOP and OP. Also, while there, I went to family therapy, which fixed my relationship with my mom.
Building Community in Sobriety
After treatment, I decided to use all my resources. I found a home group and became the activities coordinator. Every Tuesday, we go out to dinner at Primetime to fellowship. We host a fall picnic and an event called Soberilla every year. Also, I went to all women’s meetings to build a strong network of women around me. Now, I get invited to a Ladies’ Brunch once a month on Sundays.
Giving Back Through Service and Joy
There is a non-profit called The Phoenix, and I joined as a volunteer, so every month I plan the comedy show at Side Splitters. Who wouldn’t want to laugh after everything we’ve been through? I attend several of their other events like movie night, bowling, putt putt golf, shows, the book club, sound bowl therapy, yoga and more!
Discovering Her True Self
By doing the 12 steps, I was able to discover who I truly was and how to grow and become a better version of myself. I stay connected with Riverside Recovery by going to the alumni meeting monthly and their fun-filled events like the smash room, Busch Gardens and art therapy by painting on canvas.
Continuing to Care for Mental Health
I still go to talk therapy once a month and actually take my bipolar medication (what a concept?). I have built back all the relationships I damaged with my friends and family, which means so much to me.
A Life of Purpose, One Day at a Time
I’m currently in the process of finalizing the book I wrote called ILLegally Brunette, which is about the acceptance of my addiction and bipolar disorder. I found independence, awareness, truth, self-love and productivity.
Independence from the alcohol and drugs and took responsibility for my life.
Awareness of my emotions, boundaries and right vs. wrong.
Being true to myself and others.
Self-love through yoga, talk/sound bowl therapies, self-help books and massages for my scoliosis.
Last but not least, I became a productive member of society through recovery, unity and service. My life in sobriety is filled with joy, and yours will be too!
There’s a Life Full of Joy on the Other Side of Addiction
Lindsey’s story is proof that recovery doesn’t just give you your life back; it helps you build a life you truly love. Whether you’re struggling with addiction, mental health challenges, or both, healing is possible, and you don’t have to face it alone.
Contact Riverside Recovery today to learn how we can help you start your own journey toward stability, self-worth, and joy.