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Solidarity and Healing

When struggling with addiction, one of the things that can keep us caught in its grips is how alone we feel. We are often shunned by our loved ones, and by society as a whole, who share in the stigmatization of addicts and addiction. We isolate to protect ourselves, in what is often an attemptRead More

Learning to Accept Ourselves

Self-rejection is a huge problem for those of us struggling with addiction and mental health issues. Deep down we hate ourselves, and this is often a contributing factor in our suffering. Our lack of self-acceptance can be debilitating. We don’t believe in ourselves. We lose hope. We can feel as though life is meaningless andRead More

Accepting Ourselves and Our Addictions

One of the most significant moments in our addiction journey is when we are able to come to terms with our addictions for the first time. Accepting that we are addicts and all that that means for our lives can bring up a whole range of emotions. We often are in such denial about ourRead More