Substance use disorders affect millions of people in the U.S. In fact, there were roughly 20.3 million people 12 years of age or older who had this type of disorder in 2018, according to the Substance Abuse and Mental Health Administration. Professional treatment can help individuals recover from substance use disorders, but there is a risk of relapse due to the challenges of staying sober. These challenges can become more difficult in certain situation, such as during periods of isolation.
Feeling more anxious or restless than usual is understandable during the COVID-19 pandemic. You might be experiencing boredom and loneliness from being isolated, as well as anxiety over how coronavirus might affect your health or the health of your loved ones. It’s important to be aware that you could be facing a higher risk of relapse, which makes it essential to work on preventing this from happening. If you do end up having relapse, keep in mind that you can seek prompt treatment at Riverside Recovery. During isolation, use the following tips to help reduce your risk of relapse.