Addiction, just like depression, can rob us of our hopefulness, our joy and our optimism. We can feel totally stripped …
Addiction, just like depression, can rob us of our hopefulness, our joy and our optimism. We can feel totally stripped …
Talking to our children about addiction can be difficult. We might find it awkward or uncomfortable, or worse we might …
The term “inner demons” refers to the issues and worries in our lives, the troubling and distressing thoughts we find …
If you are struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). Knowing a …
If you are struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). Living with …
When we are working to move forward in our recovery, it is so important to look back and reflect on …
The holidays are well-known in the recovery community as a challenging time of year for maintaining sobriety. Between the stresses …
If you are struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). If you’re …
One of the major things holding us back in our growth and recovery is our fear. While some of our …
In This Article: Gabapentin is safe to use as directed, but it can cause several mild to severe side effects Combining alcohol and gabapentin can increase the severity of certain side effects of both, such as drowsiness If you take gabapent…
More on this question
Many of us have a tendency to form unhealthy attachments to our emotions, and among the feelings we commonly become unhealthily attached to are our guilt, shame and self-blame. We instinctively blame ourselves for things that aren’t our fault. We …
More on this question
When we are working towards recovery, it is often after years of suffering with addictions, depression and other mental health issues. Oftentimes we’ve been struggling so long we feel fed up. We want to feel better as quickly as possible, which is…
If you are struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255). When we use the term “rock bottom,” we’re referring to that point we reach in our addiction where we simply can’t go any …
Rhinophyma is the medical term for “ alcoholic nose”, or “drinker’s nose.” This is a skin disorder commonly identified by a red, misshapen, bumpy nose. Due to the symptoms of rhinophyma, people often believed this condition was caused by alcoholism…
Fear has a way of overtaking us and making such an impact on our lives that we feel there’s nothing we can do anything about it. Our fears contribute to our mental health issues such as our depression and anxiety, and they become these invisible…
When we experience something traumatic, we are usually deeply impacted by it, and sometimes there is considerable damage done to our mental, emotional and physical health. Over time, we can become desensitized to trauma in various ways. We start…