When we’re struggling with addiction, our approach with ourselves and our recovery is often one of harshness and strictness. We’re …
When we’re struggling with addiction, our approach with ourselves and our recovery is often one of harshness and strictness. We’re …
One thing many of us struggling with addiction have in common is that we have a very hard time in …
As many of us come to discover, our ailments tend to operate in tandem with one another. Rarely do we …
The pain we experience in our lives, especially the pain of our addictions and mental health issues, can be so …
One of the things we rely on drugs and addictive behaviors to help us avoid are the conflicts in our …
As we’re working to recover from our addictions and mental health issues, our stress levels are a crucial thing for …
If you’re struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255). For many of us, …
We often find that our energy is being attacked from all sides, by all of the depressing things going on …
Sometimes when we’ve achieved some success in our recovery, we’re so optimistic that we feel total faith in ourselves. We …
In This Article: Gabapentin is safe to use as directed, but it can cause several mild to severe side effects Combining alcohol and gabapentin can increase the severity of certain side effects of both, such as drowsiness If you take gabapent…
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Many of us have a tendency to form unhealthy attachments to our emotions, and among the feelings we commonly become unhealthily attached to are our guilt, shame and self-blame. We instinctively blame ourselves for things that aren’t our fault. We …
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When we are working towards recovery, it is often after years of suffering with addictions, depression and other mental health issues. Oftentimes we’ve been struggling so long we feel fed up. We want to feel better as quickly as possible, which is…
If you are struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255). When we use the term “rock bottom,” we’re referring to that point we reach in our addiction where we simply can’t go any …
Rhinophyma is the medical term for “ alcoholic nose”, or “drinker’s nose.” This is a skin disorder commonly identified by a red, misshapen, bumpy nose. Due to the symptoms of rhinophyma, people often believed this condition was caused by alcoholism…
Fear has a way of overtaking us and making such an impact on our lives that we feel there’s nothing we can do anything about it. Our fears contribute to our mental health issues such as our depression and anxiety, and they become these invisible…
When we experience something traumatic, we are usually deeply impacted by it, and sometimes there is considerable damage done to our mental, emotional and physical health. Over time, we can become desensitized to trauma in various ways. We start…