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Why Do We Isolate Out of Shame?

Those of us living with addiction can find ourselves isolating ourselves from our loved ones, from our friends and family members, from our communities and from the world around us. We isolate for many reasons, one of which can be our deep sense of shame. Why are we so unforgiving of ourselves, especially when weRead More

Why is Isolation So Bad for Us?

When we are struggling with addictions and mental health issues, many of us have a tendency to isolate ourselves from other people. We retreat from the world and from our loved ones. We stop participating in the things we once enjoyed. We don’t communicate with other people about how we’re doing, and they often worryRead More