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Self-Discovery for Recovery

We can truly start to heal and grow when we learn about ourselves. Self-discovery is the road to self-knowledge, empowerment, and inner peace. Here’s how it can enhance our recovery journeys.  Our recovery work is multilayered and multifaceted, and what it all boils down to, ultimately, is a process of self-discovery. We don’t always viewRead More

Wellness Tools in Recovery

It’s so important to have a set of wellness tools for our recovery and lives. Here, we take a look at the importance of mindfulness and self-expression.  Part of our recovery work is learning new coping skills and adding wellness tools to our mental and emotional health toolbox. Often when struggling with addiction and mentalRead More

Florida’s PRN and IPN Programs

Taking a look at the Impaired Practitioners Programs in the state of Florida. Healthcare providers need care, too. The state of Florida has two Impaired Practitioners Programs: Professionals Resource Network (PRN), and Intervention Project for Nurses (IPN). The PRN and its medical director work with the Department of Health and the Department of Business andRead More

Humility, Pride, and Recovery

Humility teaches us that we have a lot to learn from others and it’s okay to accept help. Pride closes us off to other people and ourselves. Here’s why it’s important to drop the pride and embrace humility in recovery.  Part of our recovery work involves shedding certain personality traits and character defects as weRead More

Finding the Best Recovery Program

There’s a lot to think about when making the decision to enter treatment. Here are a few things to consider.  When we’re truly ready to do the work to recover, it’s easy to feel confused and overwhelmed in the search for the best treatment facility to meet our needs. The process can be daunting, scary,Read More

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